5 TIPS ABOUT MINDFULNESS YOU CAN USE TODAY

To skeptics who however watch mindfulness as hippie-dippy poppycock, O’Shaughnessy has 4 words and phrases: “Give it a consider.” When she initial signed up for the mindfulness workshop in 1999, she mentioned she was skeptical also.Your body obstacle: Cognitive science neglects the contribution of embodiment to human considered and action.Def